Everybody is in have at ordinary times had appeared blood sugar is tall, was in after blood sugar is tall, those who want an attention is reasonable undertake controlling, the patient’s condition that prevents oneself is aggravating, it is OK at ordinary times to got a person to be in have a bit fish appropriately, commonner is the water fish that boil, taste is exceedingly good after adding condiment.
Fish, water boils piscine condiment, bean sprouts, a variety of Chinese cabbage, salt, cooking wine, give birth to pink, albumen, chinese prickly ash, chili
1. bean sprouts, a variety of Chinese cabbage, these two dishes had passed with Shui Chao! In be being put into big basin
2. general fish is abluent, piece into slices of fish meat, become the steak chop that remain a few. Use slices of fish meat a few salt, cooking wine, unripe pink and an albumen to catch divide evenly, bloat 15 minutes.
3. is in clean in frying pan, put condiment to wrap, add a few hot water, join steak, turn conflagration, wait for water to leave, maintain conflagration, the fishShanghai noble baby Piece put, dial with the chopstick medicinal powder, 3~5 minute can involve fire. Pour the fish that has boiled and all soup juice to a moment ago filled bean sprouts He Xiaobai in the big basin of dish.
4. takes one clean pot additionally, enter half jins of oil (the container size that specific oil capacity wants to see preparation, in order to fall into big basin when, flood fish and bean sprouts entirely to allow) . Join next wrap of Chinese prickly ash and dry chili condiment, fry the sweet smell that gives Chinese prickly ash and chili slowly with small fire. Pay attention to fireShanghai night net Cannot too big, lest fry paste. When chili color changes quickly, involve fire instantly, pour the oil in boiler and chili of Chinese prickly ash together1000 beautiful nets of Shanghai In big basin of Cheng Yu.
Fish, jiang Mo, garlic powder, chopped green onion, caraway, often smoke, vinegar, cooking wine, candy, salt
1. goes to the fish splanchnic, fish is branchial, cut off piscine fim, piscine end, in piscine body two sides each cut a few inclined where a thing can be put to best use; The water blot that gets on the fish personally as far as possible with kitchen paper next
Oil is put to make an appointment with 50g inside 2. boiler, the fish is put when waiting for 6 heat, one side decoct comes golden when search an area, wait for when other one side is golden also the fish fill dish
A few oil takes inside 3. boiler, put powder of chopped green onion, Jiang Mo, garlic to explode sweet, enter 1/2 spoon vinegar, 1/2 spoon cooking wine, 2 spoon often are smoked, a bowl of 1/4 spoon candy, a few salt, water
When 4. waits for the water inside boiler to be burned, putLove Shanghai is the same as a city The fish with good decoct, small fire stews half hours slow, next conflagration recei[……]